Negative Cycle/Infinity Loop Cycle Worksheet
Do you ever find yourself trapped in a recurring and destructive pattern within your relationship? Are you and your partner constantly at odds over the same issues, seemingly unable to break free from this cycle? Do you both desire to pinpoint what's not working and instigate positive change?
Consider harnessing the power of the Infinity Loop to enhance your relationship. The Infinity Loop is a critical component of Emotionally Focused Therapy, a scientifically-supported approach frequently employed in couples' therapy. Initially introduced by Dr. Scott Woolley, the Infinity Loop serves as a valuable tool to help couples recognize the detrimental cycles they become ensnared in—patterns that perpetuate discontentment. By identifying and openly discussing these cycles, each partner can gain a deeper insight into the other, ultimately fostering more constructive and harmonious communication within the relationship.
Do you ever find yourself trapped in a recurring and destructive pattern within your relationship? Are you and your partner constantly at odds over the same issues, seemingly unable to break free from this cycle? Do you both desire to pinpoint what's not working and instigate positive change?
Consider harnessing the power of the Infinity Loop to enhance your relationship. The Infinity Loop is a critical component of Emotionally Focused Therapy, a scientifically-supported approach frequently employed in couples' therapy. Initially introduced by Dr. Scott Woolley, the Infinity Loop serves as a valuable tool to help couples recognize the detrimental cycles they become ensnared in—patterns that perpetuate discontentment. By identifying and openly discussing these cycles, each partner can gain a deeper insight into the other, ultimately fostering more constructive and harmonious communication within the relationship.
Do you ever find yourself trapped in a recurring and destructive pattern within your relationship? Are you and your partner constantly at odds over the same issues, seemingly unable to break free from this cycle? Do you both desire to pinpoint what's not working and instigate positive change?
Consider harnessing the power of the Infinity Loop to enhance your relationship. The Infinity Loop is a critical component of Emotionally Focused Therapy, a scientifically-supported approach frequently employed in couples' therapy. Initially introduced by Dr. Scott Woolley, the Infinity Loop serves as a valuable tool to help couples recognize the detrimental cycles they become ensnared in—patterns that perpetuate discontentment. By identifying and openly discussing these cycles, each partner can gain a deeper insight into the other, ultimately fostering more constructive and harmonious communication within the relationship.